Saturday, April 21, 2018

Water Safety

Water Safety for the Puget Sound, Lakes, Rivers and Beaches

Know the Water

Even as the temperature starts to rise the waters around Washington will remain dangerously cold.  Summertime temperatures in the rivers and streams range from the upper-30s to mid-40s while temperatures in lakes usually remain in the 40s.  The waters of Puget Sound typically hover in the low 50s.  By far, cold-water shock is the biggest and quickest threat.

Cold water quickly robs the body of its strength, diminishes coordination and impairs judgment.  When exposed to water as warm as 50-60 degrees a person could experience "Cold Water Shock". When a person is suddenly immersed in cold water the body's first reflexive action is to gasp for air, followed by increased heart rate, stressing the body and leaving a person gasping for breath.  Over the next 10 minutes, the body draws blood away from the arms and legs to the core, quickly draining a person's ability to swim.  The average person have about 10 minutes of useful muscle function to save themselves, if you are not wearing a life jacket you might drown before becoming hypothermic. 

Know Your Limits

Swimming in open water is harder than in a pool.  People tire faster and get into trouble more quickly.  A person can go under water in a murky lake, making them hard to find, or be swept away in currents.  Avoid swimming where two rivers come together.

Swim in a life-guarded area, especially if you are not a strong swimmer.

Be cautious of sudden drop-offs in lakes and rivers.  People who can't swim or aren't strong swimmers have slipped into deeper water and drowned.

When boating, don't overload the boat and wear a life jacket that fits.

Wear a Life Jacket that Fits You

Use only life jackets and life preservers that are tested by Underwriters Laboratories and approved by the U.S. Coast Guard (USCG).

Check life jackets for proper fit:  Fasten all zippers, straps and ties.  The jacket should fit snugly.  Pull up on the shoulders of the life jacket, the ears and chin should not slip through.

Washington Boating Laws and USCG requirements:
  • Each person onboard a personal watercraft, or being towed behind a vessel, must wear a USGC-approved life jacket.
  • Children up to age 12 must wear a USGC-approved life jacket when on a vessel less than 19 feet in length.
  • All vessels (including canoes, kayaks and paddle boards) must have at least one USCG-approved life jacket for each person on board.
  • A whistle or other sound producing device must be carried to warn other boaters.
  • If you are on the water after sunset, you need a flashlight, or similar lighting device, to warn other boaters.


Dress For the Water, Not the Weather

One of the biggest mistakes people make is dressing for the air temperature.  Water can sap your body heat 25 faster than air can.  Cotton is the worst thing you can wear, cotton absorbs water and reduces body temperature much more quickly than other material.  Wear water-resistant fabrics or synthetic material and layers that wick away moisture and a waterproof outer layer.



Be Prepared

Check river and stream conditions on the United States Geological Survey website: https://waterdata.usgs.gov/wa/nwis/sw

Check weather conditions on the National Weather Service website: https://www.weather.gov


Boaters and paddlers should prepare a float plan and leave it with a reliable person who can notify the USGC or other rescue agency if you do not return or check in as planned.  http://floatplancentral.cgaux.org




Thursday, April 5, 2018

10 Essentials

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 If you can, start your adventure out by packing "the ten essentials." These items maintain all year round, but can be adjusted with seasonal change that will have you prepared to respond to most situations. You won't regret packing that extra layer, satellite phone, or water filter, just in case.  

The Ten Essentials is a checklist system designed to help you pack the perfect backpack and be prepared for almost any situation:

  1. Navigation (map and compass)
  2. Sun protection (sunglasses and sunscreen)
  3. Insulation (extra clothing)
  4. Illumination (headlamp/flashlight)
  5. First-aid supplies
  6. Fire (waterproof matches/lighter/candles)
  7. Repair kit and tools
  8. Nutrition (extra food)
  9. Hydration (extra water)
  10. Emergency shelter

Tuesday, November 21, 2017

Welcome!

Welcome to JBLM's Outdoor Recreation page!
Here you can find descriptions of our trips, what clothing and equipment you may need, links to follow us on social media, and much more.  These programs are provided for US military personnel, their families, retirees, and other DOD ID card holders. We provide a wide variety of trips and tours around the PNW, country, and abroad! We can also design private trips for any interested parties for any of our programs. Cruise through our links to get full details on all ODR has to offer you, send us an email today to get your next adventure started!

Email:
JBLMadventuretrips@gmail.com
JBLMalpineclub@gmail.com

Phone:
Adventures Unlimited 253-982-2206
Northwest Adventure Center 253-967-6263

Instagram:
www.instagram.com/JLBMadventuretrips

Faceook:
 www.facebook.com/SeeYouOutsideJBLM

Register at:
JBLMadventuretrips.com

Follow links to REC TRAC:
https://webtrac.mwr.army.mil/webtrac/jblmrectrac.html

Water Safety

Water Safety for the Puget Sound, Lakes, Rivers and Beaches Know the Water Even as the temperature starts to rise the waters around W...